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The
Essential Guide to Nutrition and the Foods We Eat: Everything
You Need to Know About the Foods You Eat by the American
Dietetic Association
The
Essential Guide to Nutrition and the Foods We Eat provides
the nutritional values for 2,500 common foods. Brand-name
packaged foods, fast foods, fruits, and vegetables are
all included in this essential guide to America's favorite
foods. In easy-to-read tables, every shopper can compare
foods and brand names for calories, fat, sodium, and
so much more....read
more.
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