Food Guide
programs recommend increasing the number of servings of
fruits, vegetables and grains we eat, while decreasing our
intake of meat. You may opt to replace some of your meals
with meatless dishes, or to become a Vegetarian. When choosing
Vegetarian recipes, remember not all are low-fat. You are
best to use Vegetarian cookbooks that provide a nutrient
analysis of each recipe, so you can see how much fat is
in the dish. Use the links below to find marvellous meatless
recipes for your meatless meal nights. Or, use them to learn
how to be a healthy Vegetarian. Note:
All external links open in a new window, so you can
see the originating URL and/or visit the originating site.
HealthyEating.net remains
open in a separate window.
Vegetarian
Overview
Types:
Pros
& Cons:
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Nutrition
Guidelines:
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I want to know!!!
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Tips
:
Meatless
Meal Ideas
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Direct
links to recipes, products & tips
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 Recipe
Alert!!!
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 Books
& Cookbooks
Healthier
vegetarian cooking is easy with these great
titles
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 Time
Saving Tips!!!
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Products:
- Dixie
Diner Soy Products -
Dixie has developed hundreds of exclusive products
in the medical, nursing and food markets. After more
than two decades as a leader in the development and
marketing of medically-related products, Dixie began
in 1993 to expand its endeavors to include a truly
unique line of soy-based, but great tasting, health
foods. Its newest and most promising product lines,
Beef (Not)™ and Fat (Not)® fat-free food
products continue to grow, with over one hundred exclusive
soy-based food items.
- Lori's
Earth Friendly Products - natural
kosher vegetarian dishes, etc.
- Vegetarian
Eating and Cooking (Mail Order Catalog)
- bringing you
quick-cooking, vegetarian meat substitutes, featuring
the Harvest Direct line of
textured soy proteins and other vegetarian entree
products.
- Soybean.com
- world Leader in the manufacture of animal replacement
products
- VegCyber.com
- Your one stop vegetarian cyber food store.
- Vegetarian
Foods - VegetarianStore.com - Wide
variety of fine vegetarian and vegan products. Delicious
soy-based vegetarian meat and milk replacements. VegetarianStore.com
carries Loma Linda, Worthington, Cedar Lake, and Natural
Touch brands!
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I want to know!!!
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Vegetarian
Restaurants
Canadian:
U.S.
Around
the World:
Interactive
Tools
Starter
Kits/ Ingredient Guides
Courses/TV
Shows:
Resources
Newsletters/Magazines:
Websites
The
sites and programs listed are recommended as information resources
for visitors. HealthyEating.net
is not responsible for accuracy of content, and inclusion
in this list is not an endorsement by HealthyEating.net.
Canadian
Sites:
U.S.
Sites:
- Beyond
Vegetarianism - reports from veterans
of vegetarian and raw-food diets,veganism, fruitarianism,
and instinctive eating, plus new science from paleolithic
diet research and clinical nutrition.
- Chicago
Vegetarian Society
- East
Tennessee Vegetarian Society
- North
American Vegetarian Society -
a non-profit educational organization dedicated to promoting
the vegetarian way of life.
- San
Francisco Vegetarian Society
- The
Vegetarian Resource Group -
a non-profit organization dedicated to educating the public
on vegetarianism and the interrelated issues of health,
nutrition, ecology, ethics, and world hunger.
- TheVegetarianSite.com
- came into being in January 2000, with the goal of promoting
and providing support for your vegetarian or vegan lifestyle.
Offer authoritative information on a wide array of topics,
from health & nutrition to animal rights issues to agriculture
and the environment. Also offers complete online vegan shopping
including leather-free footwear & accessories, personal
care products, discounted books, videos, and more.
- The
Vegetarian Society of the District of Columbia
- The
Vegetarian Society of Georgia
- The
Vegetarian Youth Network - a grassroots,
web-based organization run entirely by, and for, youth who
support compassionate, healthy, globally-aware, vegetarian/vegan
living.
- The
VivaVegie Society, Inc. - New York
City's premier vegetarian-outreach organization.
- Vegan
Action - a nonprofit grassroots organization
dedicated to educating people about the many benefits of
a vegan lifestyle.
- Vegan
- everything from A-Z
- Vegetarian
Society of Colorado
- Vegetarian
Society of Hawaii
- Vegging
Out -
dedicated to promoting plant-based food and nutrition, whether
you are a vegan, vegetarian, or someone who simply wants
to eat more foods from the earth.
- Vegsource
-
friendly support 25 hours a day, 8 days a week, for your
healthy vegetarian lifestyle
- Vesanto
Melina, R.D.
- Virtues
of Soy - site of Monique N. Gilbert, Health
Advocate, Soy Food Connoisseur, Recipe Developer and Author
of the "Virtues of Soy: A Practical Health Guide and
Cookbook". This site helps visitors discover how soy
can benefit their health, which soy foods are best, and
how easy it is to make soy foods taste great!
Around
the World-By Continent
Asia:
Europe:
Oceania:
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Link
Centres
