Pregnancy/Breastfeeding pregnancy breastfeeding Infants/Toddlers nutrition guidelines/info Children nutrition guidelines/info specific foods/diet info tips for fussy eaters healthy weights & exercise

The Teen Scene nutrition guidelines/info specific foods/diet info diet and body image healthy weights & exercise Meal Ideas general breakfast lunch dinner snacks & desserts

Interactive Tools databases calculators/ quizzes Resources newsletters/journals ask the expert Websites canadian u.s. around the world

Pregnancy: Alcohol Affects Unborn Babies (CYH-Australia-Updated Jul/01) Neural Tube Defects & Folic Acid (Muskoka-Parry Sound Health-no date) Healthy Eating During Pregnancy (CWH - Ireland-no date) Vegan Nutrition in Pregnancy & Childhood (Vegetarian Resource Group-Updated Oct/00) Vegetarian Diets for Pregnancy (PCRM-no date) Undercooked/Cured Meat Main Risk Factor For Toxoplasmosis in Pregnancy(British Medical Journal-no date)

I want to know!!! Is it ok to exercise while I am pregnant? What exercises can I do to get back in shape post-pregnancy? Tool Alert!!!   Weight Gain during Pregnancy Calculator

Breastfeeding:

• Breast Feeding Best for Baby (Your Pediatrician-no date)
• Guidelines for the Nursing Mother (Child Development Institute-no date)
• Common Breast Feeding Myths (University of Prince Edward Island-no date)

Infants/ Toddlers

Nutrition Guidelines/Info Is Aspartame Safe for My Child? (KidsHealth-Reviewed Oct/01) Bottle-Feeding Basics (BabyCenter.com-no date) Nutrition: Birth to One Year (Intelihealth-Updated Jun/99) Feeding Your Baby in the First Year (HSC-no date) Nutrition for Infants and Children (University of Manitoba-no date) Feeding Baby Safely: Fads, Facts & Fallacies (ACSH-no date)

I want to know!!! How safe are infant formulas?

• Kids and Nutrition (FoodFIT-no date)
• Dirt Eaters (KidsDoctor-no date)
• Children Who Do Not Eat Enough Meat/Dairy May Be At Risk For
  Impaired Learning Ability (ASNS/ASCN-Aug/00)
• Balanced Diets for Veggie Kids (Advocate Health Care-no date)
• Vegan Children (Andrews University-no date)
• Vegetarian Diets: Advantages for Kids (PCRM-no date)
• Nutrition Issues for Low-Income Children (Child & Family Canada-Sep/96)
• Nutrition for Special Needs Kids-Resources (Nutrition.gov)
• Sugar in Schools (About.com-no date)

Tips for Feeding Fussy Eaters:

• Children & Food Refusal (About Pediatrics-Updated May/01)
• Ways to Help Your Child Develop Good Attitudes About Eating (Dr. Koop-Apr/00)
• Motivate Kids to Eat More Fruits and Veggies (Nutrition For Kids-Mar/Apr/00)
• When it Comes to Food, Do Children Want What They Can't Have? (ASNS/ASCN-May/99)
• Sneaky Ways to Get Kids to Eat Veggies (KidsEatGreat.com-/99)
• Taming Fussy Eaters (Foodwatch-extract from /98 cookbook)
• Healthy Mealtime Habits (KidsHealth-no date)
• Child-Size Servings & Mealtime Tips (Muskoka-Parry Sound Health-no date)
• Feeding Kids: Mealtime Mania (Peel Health-no date)
• What Can I Do if My Child Hates Vegetables? (Dietitians of Canada-no date)

Healthy Weights & Exercise: Healthy Weights/Childhood Obesity: Childhood Obesity: An Alarming Trend (CHN-May/01) Childhood Obesity: Managing Your Child's Food Environment (weightfocus.com-updatedMar/01)   Choosing a Weight Loss Program for Children (Dr. Koop-reviewed Oct/00) Children & Weight Management (About Pediatrics-Updated Jan/00) Helping Your Overweight Child (NIH/NIDDK-Updated Feb/98) Your Child's Weight (Kid's Health-no date) Exercise & healthy weights for kids: Exercise for Overweight Kids (The Physician and Sportsmedicine-Jun/98) Active Living for Overwieght Youth (CFLRI-no date)

I want to know!!!   Give me a list of recommended activities for kids.

© 1999 - 2004,
Legal and Funding Notices
Weight Loss - Free Weight Loss Resources, Tips and Programs
cellulite | Armwrestling | 2nd coolest guy on the planet